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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

  • Before

    Before

In 2001 I was diagnosed with breast cancer. At the age of 40 I was dealing with a deadly disease. Over the course of my treatment and the years following, I didn’t worry about what I ate and gained 40lbs because I used food to comfort me.  
 
Reading an article one day, I learned that being overweight, not eating healthy and not exercising substantially increased my chances of having cancer again. I tried everything to get control of my eating. I tried a lot of different plans out there and I lost a few pounds but immediately gained them back as soon as I got off the diet. This went on for years.  
 
During a routine checkup, my doctor told me my cholesterol levels were going up and that I needed to make some changes or I was going to be on cholesterol medication. Well that was my wake up call. I continued to try different weight loss diets and lost about 10 lbs but I was... more

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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